Weekly menu (Sugar free, Wheat free)

The weekly menu begins on a Wednesday. That way I can go shopping midweek. It's probably just a mind thing but it helps me.

We do eat lunch but it's normally leftovers. I try to make enough in the evening to have some for the next day.

On my planning sheet there is one more row of boxes on the right where I fill in any activities that are planned.

If you have questions about how this menu can be sugar free and wheat free, I am happy to answer.

Amanda from The Fundamental Home has helped me tremendously in knowing how to shop frugally. Maybe it will help you too?

	Breakfast	Lunch	Dinner
Wednesday	Rice, scrambled eggs, sausage gravy casserole Blueberry muffins		Chicken tortilla soup
Thursday	Scrambled eggs Oatmeal		Chili soup Cornbread
Friday	Omelet roll Yogurt		Lentil stew Fruit jello salad
Saturday	Scrambled eggs with sausage Yogurt		Stromboli Rhubarb crunch
Sunday	Baked oatmeal Peaches	Chicken Alfredo Rice Corn Corn chip salad	Nachos
Monday	Waffles Sausage gravy, PB & syrup Yogurt		Zucchini lasagna Carrots Waldorf salad
Tuesday	Egg, sausage, biscuit Yogurt		Mashed potatoes Beets Green salad

Today I am thankful for...
...warm weather.
...family.
...water.